Connected Britain

5K FUN RUN
23 SEPTEMBER 2025 | ExCeL London

Run in support of our Charity Partner:

 

 

Kick off Connected Britain with energy!

 

Before the exhibition halls open and the sessions begin, kick off your Connected Britain experience with the Connected Britain 5K Run . Held the evening before the event, it’s the perfect way to get moving, clear your head, and connect with fellow attendees in a relaxed, informal setting. 

Whether you’re a seasoned runner or just looking for a fun jog, everyone is welcome. Lace up, meet new people, and set the pace for two action-packed days at ExCeL. 

 

Charity Partner:

We’re thrilled to be teaming up with our charity partner, Sue Ryder, to bring you the Connected Britain 5K Fun Run.


Sue Ryder is here to make sure everyone approaching the end of their life or living with grief can access the support they need. There is no one size fits all when it comes to how we cope and the help we need, but with our support, no one has to face dying or grief alone. We are there when it matters.  Find out more about Sue Ryder here.  

Run for a cause! Please donate £10 (or more) to Sue Ryder when you sign up and help us make an impact.  Sign up here.

 

Key Information:

  • Date: Tuesday 23 September 2025 (The day before Connected Britain)
  • Distance: 5km
  • Time: 5pm
  • Meet at the West Terrace of the ExCeL (specifically at the Dockers Statue ).
  • We strongly encourage all participants to donate to our Charity Partner, Sue Ryder. Suggested donation is £10, but anything more than this will be greatly appreciated.
  • Please be at the start for 5pm for a quick stretch before we start the run!
  • All finishers will receive a Connected Britain Fun Run medal.
  • Free T-shirts will be provided to the first 50 sign ups! (You must also donate!)
  • Sign up here
 
General Information:
  • Please bring your own filled water bottle as water will not be provided.
  • Please make sure to use the toilets/facilities before the run.
 
Safety and Risk Information:
  • Weather and Clothing
    • The run will proceed rain or shine, so be prepared for any weather conditions. Wear appropriate clothing and footwear.
    • Personal items can be stored in a secure location should you need this facility, please inform the organiser on the day.
    • Apply sunscreen if UV levels are high.
    • Avoid all dark outfits and choose comfortable, high-visibility running attire.
  • Interactions with the public
    • Be mindful of pedestrians and avoid any confrontations.
    • Ignore any verbal disturbances.
  • Vehicles and Roads
    • The route primarily follows pedestrian pathways and pavements. Watch for potholes or obstacles along the way.
  • Health and Pre-Existing Conditions
    • If you have any pre-existing injuries or health concers, consult your GP before participating. Inform the Event Organiser if you have any condition that could affect you during the run.
    • Take personal responsibility for your health and safety during the event. 

 

Route

The route is around 5km and will start at the West Terrace of the ExCeL and circulate around the Royal Victoria Dock passing by Dock Beach, some residential areas and loop back toward the West Terrace where we started. To view the route in more detail, click here .

 

Pace

This fun run is not  designed to be a race. It will be a leisurely pace accommodating all running levels so visitors will be able to connect and network! We will have members of staff running at various paces, so align yourself with whoever matches your pace the best.

 

Medals

Finish the run and earn a special medal as a memento of your participation. Wear it proudly as a reminder you have supported a very worthy cause with Sue Ryder and completed a 5k run! 

 

Donations

Please complete your donation after you have filled in the form below. If you are not planning on joining us on the run, but still want to donate, you can do so here. 

 

 

Secure your spot today and get ready to hit the ground running! Simply  fill out the form below and complete your donation to Sue Ryder to register for the run! 

 

GET INVOLVED