Hey Lemonade is an innovative stress and motivation management company founded by Australian performers Elise McCann and Lucy Durack.
With a goal to tackle smaller mental health issues before they become bigger, Hey Lemonade provides 3-minute, evidence-based pep talks to help circuit break stress, increase confidence and motivation, as well as build resilience via solution-focussed therapy.
These pep talks offer short, encouraging pep talks addressing various life challenges. Many focus on self-compassion and managing difficult emotions, such as anger, loneliness, and grief, emphasizing the importance of self-care and positive self-talk. Others provide advice on navigating specific situations, including job-related stress, relationship issues, and parenting struggles.
Hey Lemonade caters to a diverse customer base, focusing on corporate workplaces, but also including direct-to-consumer subscribers and a High School program.
In our psychosocial risk solution, Hey Lemonade has developed a suite of issue-specific toolkits to support interventions aligned with contemporary workplace health and safety expectations, wellness optimisation, and employee engagement. Related solutions focus on structured wellbeing and resilience programs, with content that is Integration-ready for third-party platforms.
Tested by the CSIRO, Hey Lemonade is proven to generate positive health outcomes for the mood, stress, and emotional wellbeing of participants. More information can be found on the Hey Lemonade website.