Contain Your Brain

Startup

Contain Your Brain is an app that trains your mind to worry less and worry smarter. We’ve distilled 40 years of research into a safe, practical app that helps you gain control of your mind in just a few simple steps. First, you set a worry time and place—and then use psychological strategies to address your worries effectively. ORCHA-approved, achieving one of the highest scores among mental health apps for safety and privacy (92/100). 

Contain Your Brain was developed by Dr. Lillian Nejad clinical psychologist with 25 years of experience in treating worry-related problems like anxiety, stress and insomnia & Brenton Cannizzaro, a digital design expert with lived experience. We value equitable access to psychological strategies, ethical solutions that put users safety and privacy first, and an engaging, user-friendly and practical experience.

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